A healthy digestive system is crucial for proper functioning of the body. If your gut is causing problems, consult your doctor and start taking probiotics to improve gut health. Since numerous brands and probiotics are available in the market, we tried different products to shortlist 10 of the best probiotic supplements. 

If you’re going through menopause, you can use thermogenic probiotic supplements to aid you. Use these top 10 probiotic supplements for a healthy gut and reduce symptoms of constipation, IBS, and other complications. 

Top 10 Probiotic Supplements for a Healthy Gut

Best Overall: Culturelle Digestive Daily 

Best For Women: NewRhythm Women’s Probiotics 

Best For IBS: Align Probiotic Extra Strength 

Best For Men: Bio-Kult Advanced Probiotics 

Best Affordable: Jarrow Formulas Jarro-Dophilus EPS

Best For Weight Loss: Garden Of Life Dr. Formulated Once Daily 

Best Allergy-Friendly: NOW Supplements Probiotic-10

Best Pre and Probiotic Mix: Klaire Labs Ther-biotic Pro IBS Relief

Best For Athletes: Thorne Florasport 20B

Best For Diarrhea: Florastor Daily Probiotic Supplement 

Best Overall: Culturelle Digestive Daily 

Culturelle Pro Strength Daily Probiotic 60 Capsules Pack

Culturelle has gained its name in the industry with proven and effective probiotics. A single capsule of this supplement contains 10 billion CFUs of Lactobacillus strain. This probiotic protects the digestive system from diarrhea and IBS symptoms. Moreover, the company guarantees these probiotics will remain viable until expiration. 

Inulin is a prebiotic, which is also present in this probiotic supplement that helps support gut bacteria. Moreover, these capsules are free of gluten, milk, soy, and other preservatives. You should consume one of these capsules daily, which cost $0.52 each. 

Best For Women: NewRhythm Women’s Probiotics 

NewRhythm Women's Probiotics 30 Capsules Bottle

With a targeted release technology, you’ll benefit from this probiotic supplement throughout the day. Organic cranberry extract with D-mannose handles digestive, feminine, and urinary tract health. These vegetarian capsules are also free of yeast, gluten, soy, dairy, and other allergens. This formula is designed for women and keeps the urinary tract healthy. 

120 billion CFU probiotics with 36 strains keep the digestive and vaginal systems balanced. The NewRhythm Women’s Probiotic formula has been third party tested, so we know it benefits you ultimately. A single capsule costs $0.83 and is worth the price. 

Best For IBS: Align Probiotic Extra Strength 

Align Probiotic Extra Strength 42 Capsules Pack

With 5 times more good bacteria, this supplement contains the probiotic bifidobacterium longum 35624. This probiotic is proven to support a healthy digestive system, especially for IBS symptoms. Each capsule contains 5 billion live strains when manufactured and 50 million CFUs until the expiry date. 

If you are lactose intolerant, this isn’t suitable for you since this supplement has traces of lactose. Align Extra Strength doesn’t need to be refrigerated, so you can keep these supplements while traveling. Slightly expensive, these capsules cost $1.18 each and provide 24/7 digestive support. 

Best For Men: Bio-Kult Advanced Probiotics 

Bio-Kult Advanced Probiotics 60 Capsules Pack

High-quality probiotic supplements, like Bio-Kult Advanced, protect men against prostate cancer. With at least 2 billion microorganisms, the company guarantees this count is sustainable until expiration. Each probiotic strain in this supplement is freeze-dried and microencapsulated individually. This protects each capsule from stomach acid and lets the supplement be stored at room temperature.

If you’re lactose intolerant, this supplement is safe to consume. This non-GMO and gluten-free supplement is safe to consume with antibiotics and other medications. Each capsule costs $0.35 and is meant to be taken twice a day.

Best Affordable: Jarrow Formulas Jarro-Dophilus EPS

Jarrow Formulas Jarro-Dophilus EPS 120 Capsules Bottle

With 8 probiotic strains, this is one of the most affordable options we found. The enteric coating on these capsules protects them from disintegrating from stomach acid. Scientific and clinical research proves that the Jarro-Dophilus EOS strains benefit the immune system and digestive health. 

With a 5 billion CFU count in each capsule, this supplement requires no refrigeration and can be stored easily at room temperature. A daily serving of 2 capsules protects the gut and keeps it healthy. This probiotic supplement costs only $0.24 per capsule. 

Best For Weight Loss: Garden Of Life Dr. Formulated Once Daily 

Garden of Life Dr Formulated Once Daily Probiotics 30 Capsules Bottle

Dysbiosis occurs when an imbalance of gut bacteria causes people to become plump. Increased hunger and fat storage in tissue then become a health concern. The probiotic Lactobacillus promotes weight loss by reducing gut permeability, decreasing inflammation, and increasing diversity in bacteria. 

Garden of Life Probiotics are third-party tested; hence they’re highly reliable. A unique blend of prebiotics and probiotics include organic potato and acacia fiber. This formula, with 18 different probiotic strains, supports the immune and digestive systems. All you have to do is take one capsule daily. This supplement will cost you $1.02 per capsule. 

Best Allergy-Friendly: NOW Supplements Probiotic-10

NOW Supplements, Probiotic-10 100 Capsules Bottle

NOW has gained a reputation in the supplements industry, and Probiotic-10 is surely a winner. It’s safe to use by those who have various allergies since it’s manufactured in an allergen-free site. DNA fingerprinting technology validates the strains’ potency, identity, and purity. Each dose will give you 25 billion CFUs until the expiry date. 

The acid-resistant probiotics in this supplement support the intestinal lining and help with detoxification. You can buy this supplement for $0.24 per capsule only. 

Best Pre and Probiotic Mix: Klaire Labs Ther-biotic Pro IBS Relief

Klaire Labs Ther-Biotic Pro IBS Relief 42 Capsules Bottle

Prebiotics are as important as probiotics; this supplement is a perfect blend of both. Klaire Labs Ther-Biotic Pro is formulated to alleviate IBS symptoms such as constipation and cramps. At the same time, guar gum, an active prebiotic, supports the good bacteria in the gut. 

Intactic Technology is incorporated in developing this supplement. It keeps the formula intact from stomach acid and only releases it when it reaches the colon. This probiotic supplement is light and safe for daily use since it is low-FODMAP and hypoallergenic. While a single capsule costs $1.19, it’s the best probiotic supplement for people with allergies. 

Best For Athletes: Thorne Florasport 20B

Thorne FloraSport 20B 30 Capsules Pack

Four different probiotic strains are used to specially design this supplement for athletes under stress. High-intensity activity can harm the immune system. The probiotics in this supplement relieve athletes from the gastric discomforts caused by stress. 

While gluten-free, it is also NSF Certified for Sport making it safe for athletes to consume. The recommended dosage is one capsule daily. We love the travel-friendly packaging so you can keep your supplements with you no matter where you go. A single capsule of this supplement costs $1.17. 

Best For Diarrhea: Florastor Daily Probiotic Supplement 

Florastor Daily Probiotic Supplement 100 Capsules Bottle

Inflammatory Bowel Disease (IBD) is a huge cause of diarrhea and an unhealthy digestive system. You should consume this supplement if you have acute diarrhea or an upset stomach triggered by antibiotics. Only 2 capsules daily will strengthen your gut and boost your immunity. 

The capsules are non-GMO and gluten-free, making them safe for those with allergies. It resists 16 of the most common antibiotics while providing maximum intestinal coverage. While it doesn’t contain numerous probiotic strains, it works for a healthy gut and digestive system. At only $0.48 per capsule, this supplement is best for use against diarrhea. 

Benefits of Probiotics

Balancing bacteria

An imbalance of good bacteria leads to issues in the GI tract. Probiotics contain good bacteria that restore the balance for healthy functioning. An imbalance of these bacteria can cause obesity, mental health issues, and allergies. 

Treating diarrhea

Probiotics aid in reducing the intensity of diarrhea and preventing it. Studies show that probiotics help reduce the impact of diarrhea caused by antibiotics. They also reduce the chances of traveler’s diarrhea. 

Mental health 

A healthy gut is linked to a healthy mind. 13 studies showed that probiotics reduced anxiety, depression, autism, and improved memory. It also helps with obsessive-compulsive disorder. 


Probiotics are living microorganisms that improve gut health and promote good bacterial growth. If you’re facing gut health issues, you should begin using probiotic supplements. Go through our list of the top 10 probiotic supplements for a healthy gut and see which suits you best. If you want to burn some fat, you should also check out thermogenic probiotic supplements that help you shed weight. 


Do probiotics improve gut health?

Probiotics help maintain a balance of good bacteria present in the gut. They work best in the microbiome in the gut. 

What foods are high in probiotics?

Yogurt, buttermilk, kefir, kimchi, and kombucha are food items highly rich in probiotics. 

Is all yogurt probiotic? 

While all yogurt has active culture, not all have probiotic strains present. Hence, not all yogurt promotes a healthy gut and digestive system.

Which fruits have probiotics?

Fruits rich in probiotics include bananas, custard apples, watermelon, grapefruit, and almonds. These are the highest probiotic-containing fruits you can eat.