Millions are impacted by cardiovascular disease, which continues to be a significant cause of death globally. The good news is that a good diet can significantly improve your cardiovascular health through best drinks for heart palpitations!
The beverages that we drink in our breakfast can be a game-changer and choosing the right beverages can help you to maintain a healthier lifestyle. Let’s take a look at five drinks you can add to your breakfast to improve heart health.
Make sure to check out this article on the top 10 probiotic supplements for a healthy gut.
Table of Contents
5 Best Drinks For Heart Palpitations
Best For People Seeking Antioxidant-Rich Drinks: POM Wonderful 100% Pomegranate Juice
Best For Hydration and Electrolyte Balance: Vita Coco Coconut Water
The Best For Gut and Heart Health: KeVita Sparkling Probiotic Drink
Best For People Seeking Low-Acidic Vitamin C: Tropicana Pure Premium Low Acid Orange Juice
The Best For Nitrate-Rich Drinks: R.W. Knudsen Family Beet Juice
Best For People Seeking Antioxidant-Rich Drinks: POM Wonderful 100% Pomegranate Juice
POM Wonderful 100% Pomegranate juice provides several antioxidants, making it the perfect fit for those who want to improve heart health. This drink contains 60 ounces of Pomegranate juice with no added sugars, colorings, or preservatives.
The antioxidants in this drink combat harmful free radicals in the body and improve your health. POM Wonderful 100% Pomegranate Juice is the product of a Californian company called POM Wonderful. A 60-ounce box of this juice is available for around $65.
Best For Hydration and Electrolyte Balance: Vita Coco Coconut Water
Vita Coco Coconut Water is an excellent potassium source for those who want to maintain their heart health. It contains electrolytes, coconut water, Vitamin C, and potassium. This water provides natural hydration and replenishes essential minerals without any added sugars.
It’s ideal for individuals seeking high-quality water for their hydration needs. This water is manufactured by Vita Coco, an international brand recognized for providing high-quality products. An 11-ounce pack of 12 bottles is available for around $17.
The Best For Gut and Heart Health: KeVita Sparkling Probiotic Drink
KeVita Sparkling Probiotic Drink is an excellent fermented beverage with tons of live probiotics, making it the perfect choice for those wanting to improve guy and heart health. It contains 4 billion CFUs of live probiotics and 240mg of Apple Cider Vinegar.
Both of these ingredients provide health benefits such as improved gut health and heart health. This drink is manufactured by Kevita, a company known to create drinks that promote healthy lifestyles. A 6-pack 15.2-ounce bottle of this drink is available for around $65.
Best For People Seeking Low-Acidic Vitamin C: Tropicana Pure Premium Low Acid Orange Juice
We all know that Vitamin C is essential for our heart, and the best place to get it is Tropicana Pure Premium Low Acid Orange Juice! It’s a great source of vitamins that contains 8 ounces of 100% orange juice and 110mg of Vitamin C.
It’s a less-acidic alternative to regular orange juice and it’s rich in Vitamin C. This juice is manufactured by Tropicana, an American multinational company recognized for providing top-quality juices. You can purchase a 128-ounce box of this juice for around $24.
The Best For Nitrate-Rich Drinks: R.W. Knudsen Family Beet Juice
R.W. Knudsen Family Beet Juice promotes blood pressure regulation because it’s rich in nitrates. This leads to an improvement in heart health. This juice contains 8 ounces of Beetroot Juice and is free of any sugar or additives.
This nitrate-rich beetroot juice is manufactured by R.W. Knudsen, a leading manufacturer of healthy juices around the world. You can purchase a 32-ounce box for around $17.
Benefits of Improved Cardiovascular Health
Now that we know all about the five best drinks for heart palpitations, let’s discuss the benefits of these drinks. Improved heart health allows your heart to pump blood efficiently throughout your body.
This provides the oxygen and nutrients that the body needs to function. Drinking these juice leads to improving heart health by improving energy levels and cognitive function. Furthermore, cardiovascular fitness aids in controlling weight and allows you to burn calories faster when performing physical activities.
Conclusion
That concludes our list of the five best drinks for heart palpitations. You can also check this article on the top 5 Starbucks iced coffee drinks. To sum up, improved heart health encourages effective biological processes, including the transportation of nutrients and cognitive performance.
It also promotes improved mental health and considerably lowers the risk of chronic diseases. Therefore, it is crucial to adopt healthy lifestyle practices such as a balanced diet, regular exercise, and a healthy lifestyle to maintain good cardiovascular health.
Keep in mind that while each of the beverages above promotes heart health, personal preferences may determine which is most beneficial.
FAQs
Are these drinks a substitute for a balanced diet?
No, these drinks should complement a balanced diet, not replace it.
How often should I consume these drinks?
You should aim for moderate daily consumption but do consult a healthcare professional for personalized advice.
Are these drinks suitable for diabetics?
Most of the drinks listed are low in sugar, but diabetics should always check labels and consult their healthcare provider.
Can children consume these drinks?
Most of these drinks are suitable for children, but always check labels for any potential allergens.
References
https://pubmed.ncbi.nlm.nih.gov/24438736/