Life wouldn’t continue without water, such is its importance! At times, we desire something a bit different than regular water, and this is where the best flavored sparkling waters for weight loss make an entry. These waters are available in several flavors and are being provided by thousands of brands.
This makes it a tough choice for consumers to figure out which ones are the best! However, we’re here to provide you with a list of the top 5 healthiest sparkling waters to save you time and effort. Keep reading to discover which sparkling water is the best to buy.
Once you’re done reading this, check out the top 5 insulated water bottles to keep your ice from melting.
Table of Contents
5 Best Flavored Sparkling Waters For Weight Loss
Best Overall: Spindrift Sparkling Water
Best for Natural Flavors: LaCroix Sparkling Water
The Best for Digestive Health: Klarbrunn Vita ICE
The Best for Hydration: Ugly Drinks
Best Budget-Friendly: Bubly Sparkling Water
Best Overall: Spindrift Sparkling Water
First, on our list of the top sparkling waters, we have Spindrift Sparkling Water. The brainchild of Bill Creelman, this sparkling water brand provides some of the highest-quality products in the world.
They only use natural ingredients to make sustainable products, and this water includes carbonated water and fruit juice. The benefits it provides include providing essential nutrients, having a low-calorie count, and not containing any artificial sweeteners.
You can purchase a 24-pack of 12-ounce of Spindrift Sparkling Water for around $20.
Best for Natural Flavors: LaCroix Sparkling Water
LaCroix Sparkling Water has dazzled the sparkling water industry with its range of unique natural flavors, that contain no calories, sodium, or sweeteners. These beverages have carbonated water and natural essences that combine to provide various benefits.
Not only is this an enjoyable choice for sparkling water enthusiasts, but it also provides tons of health benefits as it’s devoid of any artificial elements. This sparkling water is the brainchild of Lacroix and is available in a 12-pack of 12-ounce for approximately $12.
The Best for Digestive Health: Klarbrunn Vita ICE
If you want sparkling water that promotes gut health and satisfies your taste, Klarbrunn Vita ICE is a must-try. It contains various essential vitamins and prebiotics along with essential ingredients of Carbonated Water and Prebiotic Fiber.
This water stands out for its gut health benefits and provides numerous essential vitamins that help the human body to grow. It’s developed by the company Klarbrunn and is available in a 12-pack of 17-ounce for around $19.99.
The Best for Hydration: Ugly Drinks
One of the intriguing brands providing some of the healthiest sparkling water is Ugly Drinks. They are a leading sparkling water provider in the industry known for their amazing prices and hydrating beverages.
These beverages contain carbonated water and natural fruit flavors along with zero calories, sugar, or artificial ingredients! The benefits they provide include helping maintain a healthy diet while enjoying your favorite fizzy water/ You can purchase a 12-pack of 16-ounce of these for around $19.
Best Budget-Friendly: Bubly Sparkling Water
The final sparkling water on our list is Bubly Sparkling Water. It’s known for its unique formula that contains zero calories, artificial flavors, or sweeteners. Its main ingredients are only natural fruit flavors and carbonated water!
The benefits it provides include helping maintain a healthy diet while enjoying your favorite drink at a cost-effective price. It’s the brainchild of PepsiCo, a leading provider in the beverage industry. You can purchase an 18-pack of 12-ounce bottles for around $42.
Benefits of Healthy Sparkling Water
Now that you know all about the five best flavored sparkling waters for weight loss, let’s discuss the amazing benefits these can provide. They are an excellent addition to your diet as sparkling water can help maintain your body’s hydration levels.
Studies have shown that when your body is hydrated properly, numerous bodily functions such as temperature regulation improve. Furthermore, sparkling water also helps with weight management as it significantly decreases your daily calorie intake. The sensation of fullness that you get from the carbonation also aids in portion control.
Conclusion
That concludes our list of the five best flavored sparkling waters for weight loss available in the market! One key thing to remember is that this water should not replace your regular water completely. It’s a healthier alternative that should be consumed alongside regular water.
The list will help you narrow down which sparkling water fits your needs the best. So, if you want to improve your lifestyle, pick one of these sparkling waters, and watch the magic happen!
If you enjoyed reading this, check out the 4 benefits of drinking alkaline water.
FAQs
Is Sparkling Water good for you?
Yes, Healthy Sparkling Water can be a good choice, especially for those looking to replace sugary drinks. It can keep you hydrated, and some brands even infuse beneficial vitamins and prebiotics. However, it’s always important to read the labels as not all sparkling waters are created equal.
Can Sparkling Water help in weight loss?
Yes, it can. Replacing sugary beverages with healthy sparkling water can significantly reduce your daily caloric intake, thus aiding in weight loss. Furthermore, the carbonation can make you feel fuller, potentially helping with portion control.
Is Sparkling Water good for digestion?
Yes, the carbonation in sparkling water can potentially help with digestion. It can alleviate symptoms of indigestion and constipation. However, individuals with Irritable Bowel Syndrome (IBS) should consult their doctor as the fizz might exacerbate their symptoms.
Can I drink Sparkling Water every day?
Yes, it’s generally safe to drink healthy sparkling water every day as part of a balanced diet. However, it’s essential to ensure you’re also consuming adequate plain water, as it’s the best source of hydration.
Does Sparkling Water affect bone health?
No, contrary to popular belief, there’s no scientific evidence linking the consumption of sparkling water to decreased bone health. The confusion may arise from studies showing that cola-type soft drinks can affect bone health, but this is due to their phosphorus content, not carbonation.
References:
https://www.nhs.uk/live-well/eat-well/