The unique taste of chai latte has caught the attention of millions worldwide. Its popularity has sky-rocketed, but very few low calorie chai tea latte drinks in USA exist posing a problem for health-conscious individuals.
However, we’ve got the answer to this problem as well as various others such as the best 5 weight-loss supplements for women right here at Life Boost Nutrition. Your health comes first even when it comes to this magical blend of spiced tea and milk, so we formed a list of the top 5 low-calorie chai latte drinks!
Through these, you can enjoy the pleasure of having your favorite chai latte without compromising your health. Let’s get started!
Table of Contents
Top 5 Low Calorie Chai Tea Latte Drinks in USA
Best Gluten-free Diets: Bhakti Chai Original Concentrate
Best for Vegans: Almond Milk Chai Latte by Califia Farms
The Best for Protein Seekers: Premier Protein Chai Latte
Best for Convenience: Oregon Chai Sugar-Free Chai Tea Latte Concentrate
The Best for Diabetics: Big Train Chai Tea Latte
Best for Gluten-Free Diets: Bhakti Chai Original Concentrate
This isn’t your everyday chai latte. The Bhakti Chai Original Concentrate is a unique blend that provides a gluten-free option to chai latte lovers worldwide. Its primary ingredients include Fresh-pressed Ginger, Evaporated Cane Sugar, and Black Tea.
This gluten-free chai latte is a product of Bhakti Chai, known to provide some of the best quality chai in the market. This chai latte includes various antioxidants and a natural sweetener making it one of the go-to options for chai latte lovers. It’s available in 32 ounces (pack of 2) for around $23.
Best for Vegans: Almond Milk Chai Latte by Califia Farms
The Vegan World has a new edition in the form of the Almond Milk Chai Latte by Califia Farms. It’s designed for lactose-intolerant individuals or people who prefer plant-based milk alternatives. Its primary ingredients include almond milk, black tea, and various spices.
This chai latte is the brainchild of Califia Farms, a well-known brand that offers plant-based alternatives for drinks. It has various health benefits as it’s rich in antioxidants, and keeps your diet in check. You can purchase a 6-pack of 32 ounces for $18.
The Best for Protein Seekers: Premier Protein Chai Latte
Premier Protein Chai Latte is a high-protein chai latte perfect for individuals looking for a burst of energy. It’s made using ingredients such as Protein Blend, Milk Protein Concentrate, Calcium Caseinate, and Chai Tea Extract.
The health benefits this chai latte provides include building muscle, repairing tissues, and giving a boost of energy. This chai latte is available in a 12-pack of 11.5 ounces for $30.
Best for Convenience: Oregon Chai Sugar-Free Chai Tea Latte Concentrate
Convenience is key, and the same rule applies to chai lattes! Nothing compares to the convenience provided by Oregon Chai’s Sugar-Free Chai Tea Latte Concentrate! It’s the perfect blend of honey, black tea, and spices such as cinnamon and ginger.
This tea is a product of Oregon Chai which is a leading provider in the chai latte industry. This chai latte is sugar-free, and provides various antioxidants, making it the perfect choice for health-conscious individuals. It’s available in a 6-pack of 32 ounces for $32.
The Best for Diabetics: Big Train Chai Tea Latte
Keeping a check on your sugar consumption? Big Train Chai Tea Latte is the perfect beverage for you! It provides only 60 calories per serving and contains ingredients such as Black Tea, Cinnamon, Milk, and Cloves.
Big Train’s Chai Tea Latte contains several antioxidants and spices that have various health benefits. Plus, it’s sugar-free, so no need to worry about diabetes or such diseases! This chai latte is available in a 56-ounce bag for $24.
Benefits of Low Calorie Chai Tea Latte Drinks
Now that you know the top five low calorie chai tea latte drinks in USA, let’s discuss their benefits. When you purchase low-calorie versions of chai lattes, you are getting the combined benefits of spices, milk, and tea.
Studies have shown that tea provides antioxidants that help tackle cellular damage as well as decrease the risk of chronic diseases. Furthermore, milk provides calcium and protein which are essential for the human body.
Finally, these low-calorie versions of chai latte help avoid consuming too much sugar (which leads to weight gain and other health issues).
Conclusion – Low Calorie Chai Tea Latte Drinks in USA
That concludes our list of the top 5 low calorie chai tea latte drinks in USA. Not only do these chai lattes offer an incredible experience of exquisite taste and comfort, but they also provide various health benefits. So, enjoy your chai latte in these low-calorie versions without compromising your health!
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FAQs
How can I make my chai latte lower in calories?
You can make your chai latte lower in calories by using non-fat or plant-based milk, reducing the amount of sweetener, or using a zero-calorie sweetener like Stevia. Also, making your chai latte at home allows you to control the ingredients and their quantities.
Are chai lattes good for weight loss?
Chai lattes can be part of a weight loss plan if they are low in calories. They are usually made with beneficial ingredients like tea and spices, which have health benefits. However, it’s the added sugar and full-fat milk that can make them high in calories. Opting for low-calorie options can make them a healthier choice.
Are there any health benefits of drinking chai lattes?
Yes, the spices in chai like cinnamon, ginger, cardamom, and cloves each have unique health benefits, ranging from anti-inflammatory properties to aiding digestion. Tea is rich in antioxidants, and milk provides a source of protein and calcium.
Is a chai latte healthier than coffee?
Both drinks have their benefits. Coffee is known for its high caffeine content and antioxidants. Chai latte, on the other hand, has less caffeine and includes spices with medicinal properties. The healthiness of either beverage comes down to how it’s prepared, especially the type and amount of milk and sweetener used.
Can I drink a chai latte daily?
Yes, as long as it’s made with healthy ingredients and limited amounts of added sugar. As with any beverage, it’s best to consume chai lattes in moderation as part of a balanced diet.
References
https://www.sciencedirect.com/science/article/abs/pii/S0955286311003007
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4276992/