Starbucks is a specialty coffee provider that was established in 1971 and quickly became a leader in the coffee industry. Today, tons of individuals can’t go a day without their Starbucks drinks. So, we made a list of the top 5 sweet low calorie Starbucks drinks to help those wanting to enjoy their coffee without worrying about health risks.
Luckily, Starbucks provides tons of low-calorie choices and can fit in perfectly with your healthy diet plan. Let’s take a look at the top 5 choices! Once you’re done reading this, check out the top 5 Starbucks iced coffee drinks.
Table of Contents
Top 5 Sweet Low Calorie Starbucks Drinks
Best for Chocolate Lovers: Starbucks Skinny Latte Iced Coffee
Best for Tea Enthusiasts: Teavana Shaken Iced Passion Tango Tea
The Best for Purists: Starbucks Doubleshot Espresso Coffee Beverage
Best for Dairy-Free Individuals: Starbucks Almond Milk Frappuccino
The Best for Black Coffee Drinkers: Nitro Cold Brew
Best For Chocolate Lovers: Skinny Latte Iced Coffee
A sweet tooth can be troublesome for individuals who want to watch their calories however Starbucks has presented a solution in the form of Skinny Latte Iced Coffee! It’s the go-to coffee for those looking for a balance between chocolatey goodness and their health needs.
Its ingredients include 1 shot of Espresso, 1 cup of Non-fat milk, Sugar-free Mocha Sauce, and Ice. Together, these combine to make the perfect drink that can provide you with the necessary vitamins and minerals, as well as boost your mental alertness. A 7.4-ounce bottle of this coffee Starbucks drink is available for around $2.48.
Best For Tea Enthusiasts: Teavana Shaken Iced Passion Tango Tea
The Teavana Shaken Iced Passion Tango Tea is a vibrant Starbucks drink available in various exciting flavors. It is naturally sweet and does not contain any sugar. Its ingredients include 1 bag of Teavana Passion Tango Tea, Water, and Ice.
The bag of Teavana Passion Tango Tea is the main ingredient as it providews a mix of lemongrass, apple, and hibiscus that combine to provide various health benefits. 16 ounces of this drink is available for around $2.65. It can be found in flavors such as Peach Green, Berry Blue, Mango Black, and more.
The Best For Purists: Starbucks Doubleshot Espresso Coffee Beverage
If you’re a coffee enthusiast that enjoys the classic espresso coffee, Starbucks Doubleshot Espresso Coffee Beverage is the drink for you. It contains 2 shots of Espresso and hot water and provides only 15 calories in a 16-ounce glass.
The benefits it provides include boosting your mental alertness and mood, and it’s one of the lowest-calorie options on Starbucks’ menu. 16 ounces of this drink is available for around $2.95.
Best For Dairy-Free Individuals: Starbucks Almond Milk Frappuccino
Few options can compete with the delightful Starbucks Almond Milk Frappuccino because of its fantastic addition to Almond Milk! This is a dairy-free alternative and contains 2 shots of Blonde Espresso, 1 cup of Almond Milk, 2 pumps of Honey Blend, and Ice.
The sweetener used in this is honey which has various health benefits. A 13.7-ounce bottle of this drink is available for roughly $2.35.
The Best For Black Coffee Drinkers: Nitro Cold Brew
Last but not least, we have the Nitro Cold Brew which is the perfect drink for those who enjoy black coffee. It may not be calorie-free but it contains few calories and is made using 1 cup of Cold Brew Coffee and Nitrogen.
This drink provides various health benefits and increases mental alertness. A 16-ounce cup of this can be purchased for approximately $3.95.
Benefits of Low-Calorie Starbucks Drinks
Now that you know about the top 5 sweet low calorie Starbucks drinks, let’s discuss the benefits these drinks can provide! It’s well known that maintaining a low-calorie diet is the best way to stay healthy, and these low-calorie drinks at Starbucks assist with this.
One of the benefits these drinks provide is helping to manage weight. Drinks with low calories such as Starbucks Skinny Latte Iced Coffee can help maintain/lose weight. They assist with preventing excessive calorie intake because of their reduced energy content.
Furthermore, drinks such as the Teavana Shaken Iced Passion Tango Tea contain a vital ingredient known as ‘Hibiscus’. This helps to lower blood pressure levels and can be beneficial for heart health.
Conclusion
That concludes our list of the top 5 sweet low calorie Starbucks drinks available! Keep in mind, each drink is unique, and you should make your choice based on your personal needs. For example, if you’re looking for the lowest calories, the Nitro Cold Brew is the one for you!
If you enjoyed reading this, check out the top 10 caramel frappuccino drink brands.
FAQs
Are Starbucks’ “skinny” drinks always low-calorie?
“Skinny” at Starbucks typically means the drink is made with nonfat milk, sugar-free syrup, and no whipped cream. Therefore, they are generally lower in calories than their regular counterparts.
Can I customize my Starbucks drink to reduce the calories?
Yes, you can modify your order to fit your dietary needs. For instance, you can ask for less syrup, choose a sugar-free syrup, opt for a smaller size, or replace whole milk with almond, coconut, or skim milk.
Is the caffeine content different in low-calorie drinks?
The caffeine content depends more on the type of drink (coffee vs. tea, espresso vs. brewed, etc.) and size than whether it’s a low-calorie version or not.
Are low-calorie Starbucks drinks also low in sugar?
Most of the time, but not always. Some drinks might use artificial sweeteners or sugar substitutes to lower the calorie content. Always check the nutritional information if you’re also monitoring your sugar intake.
Can I find the calorie content of Starbucks drinks online?
Yes, Starbucks provides nutritional information for its drinks on its official website. You can also ask the barista while ordering in-store.
References
https://pubmed.ncbi.nlm.nih.gov/28765272/
https://www.mdpi.com/1424-8247/15/4/464