Do a quick Google search for “best mushroom drinks,” and boom! The high and mighty search engine slams you with several web pages, most talking about mushroom powders, not mushroom drinks.
Luckily, we’ve compiled a list of the best mushroom drinks for those not enthused about scooping and mixing powders with creamy milk and sugar to get some shrooms into their systems. Here you go.
- Best overall: Elements of Balance Plant-based Focus Drink
- Best for the sweet tooth: Unique Life Boost Keto Friendly Functional Beverage
- Best variety: Odyssey Sparkling Mushroom Elixir
Table of Contents
What Is a Mushroom?
Belonging in the same family as molds and mildew, a mushroom is a fungus. Unlike most of its family members, thispale white or dark brown fungus doesn’t eat into fabric or make you regret your decision to dump your favorite shoes on the cold, hard floor of your basement. On the contrary, mushrooms offer the following benefits:
Reduce disease risks
Mushrooms contain amino acids and antioxidants that reduce the risk of cancer in humans by 45%. And according to a Singapore study, consuming more mushrooms decreases your odds of having a mild cognitive impairment (MCI). This means that you, dear mushroom lover, will be less prone to Alzheimer’s as the years run by.
Low in cholesterol and sodium
If you’re the type that feels guilty every time a reel pops up in your Instagram feed reminding you that eating too much red meat increases your cholesterol levels, try to take mushrooms seriously. They’ll reciprocate the favor! Also, they’re really low in sodium. So substituting some slices of gooey, chewy pizza for mushrooms weekly can help you balance your sodium intake.
Excellent source of vitamin D
How would you feel if you knew that slicing three mushrooms and exposing them to sunlight for up to 15 minutes fills them with enough vitamin D to help you reach the recommended daily value of the vitamin? Well, now you know!
Keep your gut healthy
We’re sure you’ve heard of many places in your body that need healthy bacteria to thrive. But did you know that this same rule applies to your gut? Bacteria resident in the gut supply nutrients to the body, help it digest cellulose and nudge the nerves to function better.
Consequently, the healthier the gut, the happier the body. Eating mushrooms gives your gut a steady supply of polysaccharides, which encourage the growth of good bacteria in that region.
Strengthen the immune system
Different mushrooms are rich in nutrients that fortify the immune system against pathogens. These include portabella mushrooms, known for their high selenium content; maitake mushrooms, bursting with vitamin D; and shiitake mushrooms, providing the most vitamin B6.
These nutrients contribute to the immune system’s performance by helping it produce antioxidants to fight free radicals, reduce inflammation, and make red blood cells.
In addition to taking mushrooms, you can opt for CoQ10 supplements to boost your immune system.
Best Mushroom Drink: Kroma Ultimate Vitality Latte
A soothing mix of turmeric and ginger meets the real OG — Reishi mushrooms to create Kroma Ultimate Vitality Latte. This threefold drink checks off three boxes on our list: reducing inflammation, improving digestive function, and enhancing the immune system.
As turmeric comes ready with its army of antioxidants to help you recall memories better and chase depression into hiding, ginger sets to work, making your body break down food faster and dampening any nauseous feelings that may have been brewing in the pit of your stomach.
Finally, eishi mushrooms finish the good job started by their two other friends, tending to your white blood cells and infusing strength into your bones.
- You can mix it with any milk or coffee for extra flavor.
- Promotes healthy hair and skin.
- A much better alternative to coffee.
- Tastes spicy due to its black pepper component.
- Contains coconut.
Unique Life Boost Keto-Friendly Functional Beverage
Picture soldiers rushing to battle, and you’ll have a clear idea of what Unique Life Boost does in the human system. Formulated to power up your body cells, increase your focus, and help you burn fat faster than an outdoor grill, Unique is what everyone needs to make their day brighter.
There are other ingredients in this mushroom drink, like B vitamins and green tea, but the award goes to Reishi mushroom extract. Having existed for more than 300 centuries in China, this mushroom has defended its title as one of the best herbs that lengthen lifespans and call brain neurons to duty.
- Regulates pulse rate.
- Gives you an instant energy boost.
- No gut pain.
- Contains no harmful chemicals.
- Best for a limited budget.
- Contains added sugars.
- Includes a dash of caffeine.
Elements of Balance Plant-based Focus Drink
Here’s the drink you should stock for those days when your morale is low or a thousand things are fighting to steal your attention. Elements of Balance comprises Schisandra, which helps you bounce back from a state of mental fatigue, lion’s mane mushroom, which ignites mental clarity, and citicoline, which sharpens attention.
- Free of gluten, sugar, and GMOs.
- Suitable for vegans.
- Save 15% with combo deals.
- No sugar crashes.
- Can be poured over ice or served chilled.
- Has a light, refreshing blueberry taste.
- Cannot be returned once delivered.
Garden of Flavor Pear Reishi Energy Elixir
Promising to awaken your senses with its succulent flavor of pear Garden of Flavor offers the earthy and mysterious essence of three mushrooms in one drink. It’s made of chaga, lion’s mane, and reishi mushrooms combined with organic pear, guayusa, and lemon, all to boost your physical and mental energy.
- Certified organic by the USDA.
- Suitable for kosher and vegan eaters.
- Free of gluten and GMOs.
- Smooth taste.
- High in natural sugars and low in fibers.
Odyssey Sparkling Mushroom Elixir
Heavy on mushrooms, Odyssey Elixir contains 2500 mg of both lion’s mane and cordyceps. While the former helps you achieve greater mental clarity, the latter raises energy levels. Not a fan of chocolate or sweet, syrupy mushroom drinks? Odyssey changes the game with its wild capitalization on tropical flavor.
- Terrific taste.
- Relieves stress and i mood.
- Low in carbs.
- Contains just enough caffeine without causing jitters and crashes.
The internet advertises fantastic energy drinks, but none are as good for you as the best mushroom drinks. At LBN, we care about your health and want you to be able to make the best decisions possible. That’s why we recommend that you prioritize safety over shortlived dashes of energy, and do yourself a favor by choosing any of the products above.