Have you been in a situation where you have randomly developed a rash, itch or swollen eyes? Or experience pimples on your head? These could all be signs of an allergy! And you may wonder, should you then take an allergy test to confirm your suspicions?

Allergies are the result of the immune system reacting to normally harmless substances such as pollen, certain foods, or pet dander, known as allergens. When someone with allergies is exposed to an allergen, their immune system overreacts, producing antibodies that trigger the release of chemicals like histamine, which leads to allergy symptoms such as sneezing, itching, and hives. Allergies can also be caused by genetic and environmental factors, and can develop at any age.

Some common food allergies include, peanuts, tree nuts (such as walnuts, almonds, and cashews), shellfish (such as shrimp, crab, and lobster), fish, milk, eggs, soy and wheat. These foods account for the vast majority of food allergies, but other foods can also cause allergic reactions in some people.

It is important for someone to know what they are allergic to for several reasons.

  1. Avoidance: Knowing what you are allergic to can help you avoid the allergen, which is the best way to prevent an allergic reaction.
  2. Treatment: If you do have an allergic reaction, knowing the allergen can help healthcare providers determine the appropriate treatment, such as antihistamines, epinephrine, or other medications.
  3. Emergency preparedness: For individuals with severe allergies, knowing the allergen can help them prepare for potential emergencies, such as carrying an epinephrine auto-injector.
  4. Quality of life: Allergies can significantly impact quality of life, and avoiding allergens can help individuals avoid symptoms and improve their overall well-being.

Knowing what you are allergic to can help you avoid allergens, prepare for emergencies, and improve your quality of life.

Types of Allergy Test

Type of allergy test
Photo: Artem Podrez

If you are wondering if there are different ways to test your allergy, you are right. These include:

  1. Skin prick test: A small amount of an allergen is pricked into the skin, and if a raised bump or reaction occurs, it indicates an allergic reaction.
  2. Blood test: A blood sample is tested for the presence of antibodies to specific allergens.
  3. Patch test: A small amount of an allergen is applied to a patch and placed on the skin for a period of time to see if a reaction occurs.
  4. Elimination diet: Certain foods are eliminated from the diet to see if symptoms improve, and then slowly reintroduced to identify the specific food allergen.
  5. Oral food challenge: Small amounts of a suspected food allergen are eaten to see if a reaction occurs under medical supervision.
  6. Inhalation challenge: A person is exposed to a small amount of an allergen through inhalation to see if a reaction occurs.

Which Allergy test is the most accurate?

An allergy test depends on the specific situation and the suspected allergen. In general, skin prick tests and blood tests are considered to be the most widely used methods for identifying allergies.

Skin prick tests are typically preferred for identifying allergies to airborne allergens, such as pollen, mold, and pet dander. These tests have a high degree of accuracy and are generally considered safe and non-invasive. Blood tests are often used for identifying allergies to foods, but can also be used to test for other types of allergens.

It is important to note that no allergy test is 100% accurate, and false positives and false negatives can occur. Additionally, one’s medical history is as important as the results of an allergy test. It tells a story that is of valuable information regarding overall health, reactions and experiences with potential allergens. Therefore, it is important to discuss the results of allergy tests with a healthcare provider to determine the best course of treatment.


Some suggests to take an allergy test at least once in your life to identify any allergies that may be present. Knowing what allergens you are allergic to early on can help prevent potentially severe reactions, and improve their quality of life. However, do remember that results are not 100% accurate and do seek advise from your healthcare provider for what is the best suited test for you and course of treatment.

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